Blog Posts

Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.

Understanding ADHD: 3 Defining Traits People Miss

Understanding ADHD: 3 Defining Traits People Miss

Understanding ADHD goes beyond inattention. Discover the missed traits that impact behaviour and get compassionate parenting tips for better listening. ...more

Little Ones Life Coach

August 18, 20258 min read

How to Get Kids to Listen: 7 Practical Parenting Tips

How to Get Kids to Listen: 7 Practical Parenting Tips

Struggling with how to get kids to listen? Discover 7 practical parenting tips for better listening and a more peaceful home. Compassionate, effective advice for parents. ...more

Little Ones Life Coach

August 10, 202510 min read

Why Saying ‘No’ Is Essential for Healthy Parenting Boundaries

Why Saying ‘No’ Is Essential for Healthy Parenting Boundaries

Discover how healthy parenting boundaries empower you to say 'no' without guilt, achieve work-life balance, and foster emotional well-being for both you and your children. Learn practical steps for se... ...more

Little Ones Life Coach

August 02, 20257 min read

What Are the 5 Love Languages of Children

What Are the 5 Love Languages of Children

Discover how understanding the 5 love languages of children can transform your parenting. Learn practical ways to connect deeply with your child and foster their emotional well-being. ...more

Little Ones Life Coach

July 21, 20259 min read

How to Stop Yelling at Your Child: 3 Strategies That Actually Work

How to Stop Yelling at Your Child: 3 Strategies That Actually Work

Discover 3 proven strategies to stop yelling at your child. Practical tips for overwhelmed parents to create calmer, more connected family moments. ...more

Little Ones Life Coach

July 10, 20256 min read

How Childhood Trauma May Impact Adult ADHD Symptoms

How Childhood Trauma May Impact Adult ADHD Symptoms

Discover how childhood trauma can impact adult ADHD symptoms. This compassionate guide offers insights and support for parents navigating these complex challenges. Understand the link and find practic... ...more

Little Ones Life Coach

July 02, 20257 min read

Can Fathers Get Postnatal Depression? Signs, Causes & Support

Can Fathers Get Postnatal Depression? Signs, Causes & Support

Discover how postnatal depression affects new dads, the signs to watch for, why it happens, and how to get support. You're not alone—help is available and recovery is possible. ...more

Little Ones Life Coach

June 20, 20256 min read

Do phones lead to ADHD in children

Do phones lead to ADHD in children

Curious if too much screen time could be affecting your child’s focus? Learn how digital media relates to ADHD in children, what the research says, and how to create healthy screen habits at home. ...more

Little Ones Life Coach

June 13, 20256 min read

Why Comparing Children Does More Harm Than Good

Why Comparing Children Does More Harm Than Good

Discover why comparing children does more harm than good. Learn the emotional impact, how it fuels sibling rivalry, and practical tips to foster a more supportive, loving family environment. ...more

Little Ones Life Coach

June 13, 20258 min read