Blog Posts

Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.

Do phones lead to ADHD in children

Do phones lead to ADHD in children

Curious if too much screen time could be affecting your child’s focus? Learn how digital media relates to ADHD in children, what the research says, and how to create healthy screen habits at home. ...more

Little Ones Life Coach

June 13, 20256 min read

Why Comparing Children Does More Harm Than Good

Why Comparing Children Does More Harm Than Good

Discover why comparing children does more harm than good. Learn the emotional impact, how it fuels sibling rivalry, and practical tips to foster a more supportive, loving family environment. ...more

Little Ones Life Coach

June 13, 20258 min read

Why ADHD Is on the Rise in the 21st Century

Why ADHD Is on the Rise in the 21st Century

Learn what’s driving the rise of ADHD in children today. This supportive guide explores key causes, symptoms, and practical ways parents can respond with confidence. ...more

Little Ones Life Coach

May 22, 202510 min read

What to Expect as a First-Time Parent

What to Expect as a First-Time Parent

A supportive guide for new parents, covering everything from newborn care and bonding to feeding and sleep—filled with kind advice and helpful tips to boost your confidence every step of the way. ...more

Little Ones Life Coach

May 12, 202514 min read

Understanding Aggressive Behavior in Kids with ADHD

Understanding Aggressive Behavior in Kids with ADHD

Explore effective ways to handle aggressive behaviour in children with ADHD. Understand the root causes, treatment options, and parenting techniques to support your child with calm and confidence. ...more

Little Ones Life Coach

May 01, 20257 min read

Mum Guilt: Let’s Talk About It

Mum Guilt: Let’s Talk About It

Learn to identify, understand, and let go of mum guilt with kindness. Step into conscious parenting and build a stronger, more joyful bond with your child. ...more

Little Ones Life Coach

April 26, 20259 min read

Postpartum Recovery: What’s Normal and What’s Not

Postpartum Recovery: What’s Normal and What’s Not

Discover what’s normal and what’s not during postpartum recovery—understand emotional changes, physical healing, and when to seek support for a smoother, healthier transition into motherhood. ...more

Little Ones Life Coach

April 18, 202512 min read

5 Things You Should Never Say To Your Child

5 Things You Should Never Say To Your Child

Parenting coach Bakshi Sidhu shares 10 meaningful insights on motherhood, offering compassionate guidance, personal stories, and heartfelt support for every mum. ...more

Little Ones Life Coach

April 10, 202512 min read

Mum Burnout Is Real: How to Recognize It and Recharge

Mum Burnout Is Real: How to Recognize It and Recharge

Feeling overwhelmed by the pressures of motherhood? Learn how to spot the signs of mum burnout, ways to heal, and when to ask for help—because you matter too. ...more

Little Ones Life Coach

April 04, 202510 min read