Blog Posts
Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.
Mum Guilt: Let’s Talk About It
Discover how to recognise, manage, and release mum guilt with compassion. Embrace conscious parenting and nurture a deeper, more joyful connection with your child. ...more
Little Ones Life Coach
April 26, 2025•9 min read
Postpartum Recovery: What’s Normal and What’s Not
Learn what’s normal and what’s not during postpartum recovery—from emotional shifts to physical healing. ...more
Little Ones Life Coach
April 18, 2025•12 min read
5 Things You Should Never Say To Your Child
Discover 5 common phrases to never say to your child—and why avoiding them matters. Learn how to communicate with empathy, build trust, and support your child’s emotional well-being. ...more
Little Ones Life Coach
April 10, 2025•12 min read
Mum Burnout Is Real: How to Recognize It and Recharge
Struggling to keep up with the demands of motherhood? Discover the signs of mum burnout, how to recover, and when to seek support — because you deserve to feel like yourself again. ...more
Little Ones Life Coach
April 04, 2025•10 min read
Mother’s Day Celebration in UK
Discover the history of Mother’s Day in the UK, heartfelt gift ideas children can make, and meaningful ways to celebrate and honour mums with love, gratitude, and creativity. ...more
Little Ones Life Coach
March 27, 2025•14 min read
10 Powerful Motherhood Lessons I Have Learnt Along the Way
Discover 10 heartfelt motherhood lessons from parenting coach Bakhshi Sidhu, offering gentle wisdom, real-life reflections, and emotional support for every mum on her journey. ...more
Little Ones Life Coach
March 20, 2025•7 min read
Raising Boys vs. Girls: Key Differences in Parenting
Are boys vs. girls really that different in parenting? Explore key differences in their emotions, behaviour, and development, and learn how to nurture each child’s unique strengths with love and under... ...more
Little Ones Life Coach
March 13, 2025•8 min read
8 Tips for Staying Motivated as a Single Mother
Struggling to stay motivated as a single mother? Discover practical strategies to manage challenges, build stability, and create a fulfilling life for you and your children. ...more
Little Ones Life Coach
March 07, 2025•10 min read
30 Fun and Engaging Activities for ADHD Children
Discover 30 engaging activities that help ADHD children develop focus, social skills, and emotional regulation while providing a fun and structured way to channel their energy and boost confidence. ...more
Little Ones Life Coach
February 26, 2025•6 min read
