Blog Posts

Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.

28-Day No-Yelling Challenge: Does It Really Work — Or Is There a Better Way to Stop Yelling at Your Child?

Is the 28 day no yelling challenge working? Learn why week two is hardest and how parenting coaching helps you stop yelling long-term. ...more

Little Ones Life Coach

March 04, 20269 min read

28-Day No-Yelling Challenge: Does It Really Work — Or Is There a Better Way to Stop Yelling at Your Child?

Why Does My Teenager Hate Me? (And How to Rebuild Your Relationship Before It’s Too Late)

Why does my teenager hate me? If your teen seems distant, angry, or resentful, discover what’s really happening and how to rebuild connection before the gap grows wider. ...more

Little Ones Life Coach

February 28, 20265 min read

Why Does My Teenager Hate Me? (And How to Rebuild Your Relationship Before It’s Too Late)

How to Discipline a Teenager Who Doesn’t Care About Consequences (Without Losing Connection)

Struggling to discipline a teenager who doesn’t care about consequences? Learn effective, connection-based strategies that reduce power struggles and build real responsibility. ...more

Little Ones Life Coach

February 20, 20265 min read

How to Discipline a Teenager Who Doesn’t Care About Consequences (Without Losing Connection)

What Happens in Parenting Coaching Sessions? (And How They Can Transform Your Family Life)

Wondering what happens in parenting coaching sessions? Discover how parent coaching transforms daily struggles into calm, clarity, and connection. ...more

Little Ones Life Coach

February 17, 20263 min read

What Happens in Parenting Coaching Sessions? (And How They Can Transform Your Family Life)

How to Deal with Family Conflict: Practical Guide for Parents 2026

Struggling with conflict within family life? Learn how to deal with family conflict calmly and where to find family counselling services near you. ...more

Little Ones Life Coach

February 14, 20264 min read

How to Deal with Family Conflict:  Practical Guide for Parents 2026

How Can I Check If My Child Is Being Bullied at School? A Parent’s Gentle Guide to Spotting the Signs and Getting Help

How can I check if my child is being bullied at school? Learn the warning signs, how to talk to your child, where to find professional help, and how to support them emotionally. ...more

Little Ones Life Coach

February 10, 20266 min read

How Can I Check If My Child Is Being Bullied at School? A Parent’s Gentle Guide to Spotting the Signs and Getting Help

SHINE & RISE LONDON 2026: Empowering Women, Empowering Mothers, Empowering Families

Little Ones Life Coach shares highlights from SHINE & RISE London 2026 — a powerful women’s empowerment event focused on mindset, motherhood, business growth, and authentic leadership. ...more

Little Ones Life Coach

February 08, 20264 min read

SHINE & RISE LONDON 2026: Empowering Women, Empowering Mothers, Empowering Families

Worried About Your Child’s Safety Online? Here’s How to Protect Them

Worried about your child’s online safety? Learn how to protect them without breaking trust, escalating fear, or losing connection. ...more

Little Ones Life Coach

February 06, 20265 min read

Worried About Your Child’s Safety Online? Here’s How to Protect Them

Struggling with Teenage Attitudes? You’re Not Alone

Struggling with teenage attitudes at home? Learn why teens push back, how to respond calmly, and when to reach out for support that truly helps. ...more

Little Ones Life Coach

February 03, 20266 min read

Struggling with Teenage Attitudes? You’re Not Alone