Blog Posts
Welcome to the Little Ones Life Coach blog! Here, we’re dedicated to empowering parents with expert insights, practical tips, and thoughtful advice on parenting strategies, emotional regulation, and behaviour support for ADHD. Whether you’re looking for guidance to support your child’s academic success or tools to foster emotional well-being, our articles are designed to help you nurture a thriving relationship with your child. Stay tuned for inspiring stories, how-to guides, and expert interviews that will guide you every step of the way.
Mom Work Life Balance: A Gentle, Realistic Guide for Working Mothers Who Are Doing Their Best
Struggling with mom work life balance? Learn how working moms balance life, why work life balance matters, and how to reduce guilt and burnout. ...more
Little Ones Life Coach
January 08, 2026•6 min read
Why You Don’t Need to Raise a “Happy” Child to Be a Great Parent
You don’t need a happy child to be a good parent. Learn how emotional safety and regulation support children with ADHD — with calm, practical guidance. ...more
Little Ones Life Coach
January 04, 2026•6 min read
How to Help Your ADHD Child: Calm, Practical Guidance from a Certified Parenting Coach
Learn how to help a child with ADHD using calm, practical strategies. Expert parenting guidance, FAQs parents ask, and gentle support for families navigating ADHD. ...more
Little Ones Life Coach
December 26, 2025•3 min read
How to Find a Childcare Provider Trained in Managing ADHD Behaviour
Learn how to find a childcare provider who understands ADHD behaviour. A supportive UK parent guide with questions to ask and red flags to avoid. ...more
Little Ones Life Coach
December 22, 2025•4 min read
When ‘Yes’ Means Stress: The Hidden Harm of Approval-Only Parenting
Constantly saying “yes” may feel supportive — but approval-only parenting can increase anxiety and stress in children. Learn how balanced boundaries build emotional safety. ...more
Little Ones Life Coach
December 18, 2025•6 min read
Parents’ Double Standards: Common Examples Children Experience in Family Life
Parents’ double standards can affect children’s behaviour and emotional safety. Explore common family examples and learn how to respond with awareness. ...more
Little Ones Life Coach
December 16, 2025•5 min read
How Protecting Kids Too Much Can Backfire: The Case for Guided Independence
Protecting kids too much can backfire. Learn how guided independence helps children build confidence, resilience, and problem-solving skills—without guilt. ...more
Little Ones Life Coach
December 11, 2025•6 min read
When Your Child Is Aggressive: How to Keep Everyone Safe and Respond Calmly as a Parent
Learn how to stay safe and respond calmly when your child is aggressive. A gentle, practical parent guide to understanding triggers, managing overwhelm, and teaching emotional regulation in a warm, su... ...more
Little Ones Life Coach
December 08, 2025•4 min read
Top-Rated Baby Monitors & Nursery Tech Devices Available Locally (A Life Coach’s Honest 2026 Guide)
A calm, parent-focused guide to the top-rated baby monitors and nursery tech devices available locally in the UK. What actually helps, what to choose, and why. ...more
Little Ones Life Coach
December 02, 2025•4 min read
